The Path [Home].

Human-ing.

It isn’t easy.

The journey through humanhood takes guts, brains,

and a courageous heart.

At different junctures along the way, creating space to reflect on where you’ve been, how you’re doing, and how you aspire to move forward can be helpful.

Aspiring Pneuma offers this space.

How do you aspire to invest your sacred breath?

 

THE PRACTICE:

tuning in and tending to…

 

The Path.

Designed for adults, couples, and/or adolescents this work aims to generate self-awareness and self-care through offering guided introspection, discernment strategies, and strengths-focused skill development.

 

Home.

Developed through a Humanistic, Holistic, Narrative, and Existential psychological lens, this blended psychotherapeutic approach focuses on learning ways to mindfully discern what it means to be uniquely you and how to meaningfully tend to all of who you are: body, mind, and heart.

ASPIRING refers to one’s hopes, goals, or mindful intentions.

PNEUMA is a Greek word for ‘breath’ or ‘Spirit’.